Single
$80
One drop-in class
Online Postpartum Fitness Classes
Choose a time. Train from home.
Postpartum Fit offers online postpartum fitness classes for women across Canada. Sessions are designed for home, changing energy levels, and postpartum-specific progressions so you can build strength without commuting to a gym or forcing your day into a rigid schedule.
Class pricing
Five
$350
$70 per class
Ten
$600
$60 per class
Live Availability
Book directly below.
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Postpartum Fit provides fitness coaching, not medical diagnosis or treatment. Begin exercise only when it is appropriate for your recovery and follow guidance from your health-care provider where needed.